Ep. 10: Free Gift-Guided Meditation for Embodiment, Self Expression & Intimacy

Are you a woman who wants to feel more in tune with her body? Do you want to feel more comfortable taking up space? This short, 20 minute meditation will guide you through an embodiment exercise designed to help you create a closer connection with your body and allow you to feel fully, freakin expressed!

In this episode, I take you through a bit of an unusual meditation as I help you feel more embodied and present, as well as create more love and overall intimacy with yourself. 

You’re beautiful exactly as you are. I love you!

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To learn more about Lee Noto & her work:

Website: https://leenoto.com

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