Ep. 17: Inner Child Meditation

Hey sister!

Is anyone else feeling all the feels lately? I definitely am! I’ve been doing a lot of inner child work to love and nurture my inner little girl in the way I craved my mother would.

This mediation is an experiential episode and is the perfect way to check in with your inner child and really get to know them.

I’ve found through this, there are parts of me that want and need my love, validation and approval. When we don’t give that to ourselves, what we receive from others will never be enough. So I invite you to join me in peeling back these new layers of self love and appreciation.

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